Yoga for Arthritis Book and DVD

Easy Yoga for Arthritis with Peggy Cappy DVD

If you have egenerative arthritis (spinal fusion and a hip replacement) this video a great way to learn yoga for who has above problem. It's easy to follow, also make me feel wonderful. This Yoga Video certainly none of the exercises/poses/positions hurt your back or hip. This DVD should recommend to everybody and especially who with arthritis.

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Peggy Cappy Yoga for the Rest of Us : Yoga that everyone can do

What an excellent yoga DVD for older or out of shape person. This video can also called gentle yoga and easy for beginners, who has problem with joint or arthritis.

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