Yoga for the Rest of Us: Easy Yoga for Arthritis
Yoga for arthritisDVD. Love this video. Wish you had option for timed sessions such as 15 or 30 min. But it covers all the areas and offers different options depending on your level of readiness. Great for beginners or experienced.
I thoroughly enjoy this video. I do parts of it every day; sometimes I don't want to stop and do the entire video. The exercises have been a big help for my knees. My knees and legs are getting better every day. My whole body and mind benefit from these exercises. Peggy's voice is pleasant, and I think it is great that the poses are shown in three different ways.
Yoga DVD Product Details:
Format: Color, DVD, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: PBS
DVD Release Date: November 9, 2010
Run Time: 95 minutes
Rating: 
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